Pumpkin is native to North America. It was introduced into China a long time ago. Now it has been planted all over China and it is a common ingredient of Chinese cooking. Pumpkin has a rich nutritional value containing starch, protein, carotene, and vitamins B and C. There are many ways to make pumpkin pie with different fillings. Here we will introduce one of them.
Main ingredients: 400g pumpkin, 1 banana, half a bowl of sticky rice flour
Seasonings: some cooking oil
(The amount of the seasonings listed above can be adjusted according to personal taste.)
(If you prefer a sweeter taste, you can add some sugar when you make the pumpkin paste. If you don’t like the banana filling, you can replace it with another food.)
If you want to learn to cook traditional Chinese dishes in China, China Highlights offers you the opportunity. See our most popular food tours, with cooking classes alongside must-see sights:
Or you can contact us and we can add the experience of learning to cook Chinese dishes to your very own tailor-made China tour.