8-Day Shangri-La & Meili: A Soft Highland Discovery
Home Destinations Yunnan Yunnan Tours Shangri-La Tours

8-Day Shangri-La & Meili: A Soft Highland Discovery

Beyond the Guidebooks: Shangri-La's Sacred Secrets

Designed for those drawn to the spiritual heart of Yunnan—couples marking milestones or friends sharing a pilgrimage—this 8-day journey follows the sacred lifelines of the Mekong and Jinsha Valleys.

We trade crowded checklists for a slow, restorative rhythm, allowing you to witness Meili’s golden dawn and explore hidden gorges in profound comfort. It is a curated retreat where the raw majesty of the virgin peaks, the incense-filled lamaseries, and the quiet intimacy of Tibetan and Lisu villages offer not just sights, but a deep spiritual reset.

Fully customizable, this journey ensures the sacred silence of the highlands becomes your most cherished keepsake.

Day Highlights
1-2
Shangri-La
Songzanlin Monastery, a monk chat, and Dukezong Old Town.
3
Shangri-La to Tacheng
Napahai Lake and a Tibetan family visit.
4
Tacheng to Cizhong
Yunnan golden monkey and Tongle Lisu Village
5
Cizhong to Deqin
Cizhong curch, a local winery visit, and Benggong Lamasery
6-7
Deqin
Mt.Meili, the Mingyong Glacier, and Jinsha River Gorge
8
Shangri-la Departure

Tour Map

shangri-la-tour-map

Tour 'Wow' Points

Visit a Nonpublic Dormitory of Songzanlin Monastery

More than a pilgrimage—this is a dialogue. Away from the tourist crowds, share butter tea and conversation with a Tibetan monk in his private room.

Songzanlin Lamasery

be blessed by a lama

Explore Hidden Monasteries for Sacred Keys & Fragrant Memories

Journey into secluded gorges to two spiritual sanctums. At Benggong Monastery, receive a rare blessing—the symbolic “key” believed to unveil the sacred Kawagebo peak. At Dongzhulin Monastery, visit the exclusive workshop supplying the monastery’s revered incense. Carry home both its calming aroma and the quiet inner peace it bestows.

gedan eastern grove
Dongzhulin Lamasery

Make a Wish by the Sacred Meili Snow Mountain

Indulge in the incredible view of 13 snowcapped peaks. Let the icy mountain and white pagodas purify your heart.

Meili Snow Mountain
icy mountain and white pagodas

Witness the Confluence of Han, Tibetan, and Western Cultures

Visit the only Gothic-style Catholic church with Tibetan features.Taste a glass of wine made from rose honey grapes, which are an extinct species in Europe.

Visit the only Gothic-style Catholic church
Taste a glass of wine made from rose honey grapes

Encounter the Only Primates Living at an Elevation of 4000 Meters.

Meet an incredible protected animal - the Yunnan golden monkey - in an old-growth forest.

the Yunnan golden monkey
the Yunnan golden monkey

Discover the Lifestyle in the Wrinkles of the Mountains

Drive alongside the Lancang River (Mekong River) and Jinsha River (Yangtze River) to discover untouched natural beauty and Tibetan people.

Lancang River
Tongli Village

Itinerary Quick Look

Here is a suggested itinerary. We are happy to customize a tour according to your interests.

DAY 1 Shangri-La Arrival

Meet your guide at the airport. A private vehicle will transfer you directly to your hotel where your guide will help you to check-in. Relax for the rest of the day.

DAY 2 Shangri-La | The Tibetan Spirit of Shangri-La

Visit the largest Tibetan Buddhist lamasery in Yunnan Province — Songzanlin Lamasery — which was built in the style of the Potala Palace in Lhasa.

Visit the dormitory of a lama, which is not normally open to tourists. If you are curious about their lifestyle, religious beliefs, practices, and discipline, this is a great chance to get ask a lama face to face.

Enjoy a relaxing walk in the Dukezong town in the afternoon. Begin at the North Gate, where the soul of Tibet greets you in a palette of white, red, black, and gold. From there, head into the Shangri-La Thangka Painting Academy to see these five sacred colors come alive.

Next, climb to Guishan Park to spin the colossal 21-meter prayer wheel with locals.

As dusk approaches, dive into the region's culinary arts at a beloved heritage spot, enjoying authentic flavors within beautifully preserved walls.

DAY 3 Shangri-La to Tacheng | The Natural Beauty of Shangri-La

Wind deeper into the Tibetan plateau. Pause beside the vast Napahai Lake, sharing quiet moments as clouds reflect upon the water.

Avoid the commercial house tours and visit a traditional Tibetan family's house near quiet Napa Lake. There, you will enjoy some homemade Tibetan meal and friendly conversation.

>Drive to Tacheng in the afternoon.

DAY 4 Tacheng to Cizhong | Great Lancang River (Mekong River)

Visit Yunnan Golden Monkey National Park after breakfast. This area is the hometown of the Yunnan golden monkeys. They are the only primates living at an altitude of 3,000–4,500 meters (10,000–15,000 feet) above sea level, apart from humans. The national park's staff feed the monkeys in the forest every morning. The monkeys appear suddenly when hearing the staff whistling.

You will drive alongside the Lancang River (the Mekong River) from Tacheng to Cizhong. As the altitude gradually decreases, the landscape, vegetation, crops, and villages will change.

Stop at Tongle Lishu Village. living museum of Lisu heritage. Unlike the horizontal sprawl of lowland settlements, this ancient hamlet clings vertically to the slope, its wooden log cabins stacked like natural amphitheaters.

DAY 5 Cizhong to Deqin | The Forgotten Vines and Sacred Key

Begin the morning at Cizhong Catholic Church, a solitary beacon of faith nestled in the Mekong Valley. Step inside the weathered Tibetan-Gothic walls for a rare, intimate conversation with the local pastor, tracing the remarkable history of French missionaries who planted roots here over a century ago. Cross the street to a local Tibetan home for a private tasting of the legendary Rose Honey wine. Savor the delicate notes of this rare vintage—a grape variety extinct in its native France yet miraculously preserved in this highland soil.

In the afternoon, ascend into secluded gorges to Benggong Monastery. Tucked away from the main tourist trail, this humble sanctuary guards a profound secret: the symbolic “Key to Meili.”Receive a quiet blessing from the presiding lama, believed to grant you the privilege of beholding the sacred, unconquered peak of Kawagebo. With this spiritual key in hand, continue to Deqin, carrying with you the intertwined spirits of the vine and the mountain.

DAY 6 Deqin | Great Meili Snow Mountain and Glacier Views

Enjoy an incredible view of the Meili Snow Mountains at sunrise. When the sunlight shines on the snowy peaks and turns them sparkling golden, it is a magical moment when the chaos and routines of life can be forgotten.

Visit Mingyong Glacier to get close to Kawagebo, the main peak of the Meili Snow Mountains. As one of the most important pilgrimage sites in the Yunnan Tibetan area, Kawagebo is still a virgin peak, which none have conquered due to the complicated terrain and fickle weather (not to mention respect for Tibetan beliefs and a government climbing ban from 2001).

DAY 7 Deqin to Shangri-La | Scents of Devotion & Return to Serenity

Depart Deqin and go up to Wunongding Viewing Platform for a last panoramic view of the Meili Snow Mountains before saying goodbye. Drive along the Jinsha River back to Shangri-La.

Visit Dongzhulin Monastery, the largest and most influential lamasery in the region. Step into the hushed grandeur of the main hall, where colossal statues cast long shadows and the air is thick with the scent of burning juniper.

Stop at a platform for a great view of the big bend of the Jinsha River, which is the upper reaches of the Yangtze River.

DAY 8 Shangri-La Departure

Your guide and driver will escort you to the airport.

Hotel Selection

—the Icing on the Cake

Boutique hotels are recommended to enrich your travel experience.

Hilton Garden Inn Shangri-La
the bed room of the hotel
FromUS$1,919p/p Based on a private tour for 2 people. Price varies depending on program, travel date and chosen hotel.

Price includes:

  • Private air-conditioned business car with big windows and ample space
  • English speaking local guide
  • Activities, hotels, and meals listed in the itinerary
  • 24/7 helpline for while you are traveling

Tour code: zd-2

Your 1:1 travel consultant will reply within 1 working day.

* Number in your group

* What's your hotel choice?

Price shown is an estimate per room, per night.

* When would you travel?

I am also available on: