Discover Tibet's Cultural Origins
8-Day Tibet Tour including Tsedang, Shigatse, and Lhasa
This 8-day tour including Tsedang, Shigatse, and Lhasa will bring you to the birthplaces of Tibetan culture to find out where all that is now seen as "Tibetan" is from and how Tibetan Buddhism come into being.
Starting from Tibet's four firsts: king, palace, temple, and farmland, you'll then travel to a holy lake, a beautiful glacier, and the world's deepest canyon — Tibet's awesome landscape is another facet of its culture. Visit four monasteries representing four main sects of Tibetan Buddhism. Then you'll be ready to read the most splendid chapters of Tibetan history and culture in the Potala Palace.
During this tour, you will experience Tibet with Buddhism's six sense bases: eye, ear, tongue, nose, body, and mind.
Tsedang, Shigatse and Lhasa Tour Map

Tour 'Wow' Points
Eye : See Tibet's First Palace and Greatest Palace
Discover the origins of Tibetan history in Yumbulakang Palace, and unlock stories of the mysterious Dalai Lamas in the Potala Palace.


Ear : Hear the Chants or Debates of the Monks
Admire the architectural beauty of Tashilunpo monastery: its golden roof, red walls, and white pagodas. Get to know the relationship between Dalai and Panchen lamas and witness a monks' class in the late afternoon, which is usually missed by tourists.


Tongue : Taste a Cup of Tibetan Sweet Tea to Experience Daily Life in Lhasa
Step into Tibetan life in the less-touristy corners of Barkhor Street. Explore a local market where the local people do the daily shopping, and sit in a peaceful nunnery for a cup of the sweet tea that's loved by locals.


Nose : Smell the Fragrance of the Tibetan Incense
Visit a small village that is famous for Tibetan Incense. Experience incense stick making and let the fragrance brings you a peaceful moment.


Body : Experience a Local Tibetan Family's House and Farming Work
Discover Tibetan folk customs when you walk into the living room of a local family's house. Listen to the hosts talking about their daily life. Help Tibetan people with their farming work, such as seeding, cutting barley, or hanging barley on racks.


Mind : Experience a Meditation in a Hermitage of the Oldest Tibetan School
Visit a monastery hidden on a cliff with amazing scenery around it. Discover the caves where the Buddhist masters meditated, and let your mind tune in to their legacy.

Why Choose Us

Your Wellbeing is Our Priority.
- 1-to-1 travel expert
- Vaccinated guides
- Private Rides

Your Trip is Perfectly Planned.
- Less crowded
- Exclusive Exciting Experiences

Your Booking is Risk-Free.
- No cancellation fee (up to 22 days before departure)
- Free changes
Finish Your Booking in as Quick as 1 Day
1. Tell us your dream travel idea
2. Work out your unique plan with 1 to 1 expert advice
China Highlights, Asia Highlights, and Global Highlights collaborate to provide families and couples with personalized and stress-free experiences in diverse destinations.


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Beijing, Lhasa and Shanghai trip
I experienced a lot in a short time, all being perfectly arranged by advisor Liberman and excellently managed by tour guides Ethan in Beijing, Yushi in Lhasa and Kris in Shanghai. They all were very kind, patient, ready to answer any question, helpful with my needs. I really enjoyed the trip! more
Oct 2023,
Michela T
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An Unforgettable Tibetan Adventure - Qinghai Train Ride Y971
I recently embarked on an unforgettable journey to Tibet, a land steeped in mysticism and rich cultural heritage. My train trip on the famous scenic Qinghai route on train Y971 Lhasa played a significant role in making this trip an extraordinary experience.Upon my arrival in Lhasa via an overnight train, I was warmly welcomed by the guide assigned Tenzin Lhatse. He had waited for more than 3 hours as he was not informed there was a change in the train schedule. Nontheless, it did not dampen his warm attitude and the seamless transferfrom the train station to the hotel set a positive tone for my stay.The highlight of my stay was undoubtedly the visit to the iconic Potala Palace. The sheer grandeur and architectural brilliance of this historic site left me in awe. The guidance of my knowledgeable tour guide, who revealed the stories behind each shrine, enriched my experience. However, the strict visitor limits and rules underscored the importance of preserving this ancient marvel. The Old Barkhor Street Walking Tour was a journey through time. From Jokhang Temple to the bustling local market, each stop offered insights into Tibetan daily life and folk customs. The Pandatsang Compound's history and the cup of Tibetan sweet tea at Ani Tsangkhung Nunnery added unique flavors to the tour.Overall, my journey through Tibet was an incredible odyssey into a world of spirituality, culture, and natural beauty. I'm glad to have taken this step with my wife to challenge the train ride which was totally worthy of this lifetime. more
Sep 2023,
GOH-family-tours
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Incredible Tibet
Fourteen (14) days of summer vacation in celebration of our 25th could not have been better spent, 12 days on the Tibetan plateau as arranged by China Highlights was really an experience of a lifetime. Altitude effects people differently. 2 full days in Xining provided a great introduction to the culture while the overnight train to Lhasa allowed for acclimation to the altitude to help assure our tine would be spent with minimal potential down time. Within Tibet, the experience was outstanding. Our guide, Tenzin Lhatse was the perfect companion for the entire trip providing an excellent understanding of the history and the culture while allowing for some day-to-day flexibility to keep the tourist volume relatively level. His 18 years of guide experience was definitely a benefit as the movement through the Potala Palace and all of the monasteries, temples, and natural landmarks was second nature. There was never a drive to just get through the process and instead there was always an ability to stop at a point of particular interest in order to receive a little more focus. The vast knowledge amassed over history combined with the unparalleled spirituality proved to establish the condition for an amazing experience; working through China Highlights for sure elevated everything to an incredibly high level. Much thanks to China Highlights with special mention to Tenzin. Rob & Tess McBean more
Aug 2023,
Tess M
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Great way to explore tibet
Amazing experience exploring Tibet with China Highlights Our guide was Manos! He is amazing! Great person so knowledgeable! He is patient and makes a great effort to accommodate the group needs I booked this with Maggie in china highlights and she was very helpful to accommodate my plans more
Aug 2023,
PrettoMauricio
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Bucket list item achieved
In case you didn't know, ALL foreigners MUST be on an organized tour to visit Tibet. However, what was great about this China Highlights tour was that we were givenq the choice of what kind of hotel to stay in (3 or 4 stars), and though the days were planned, our tour guide gave us a lot of flexibility (on day seven he let us decide as group if we wanted to see another monastery... we had had our full by then!) and the evevings were always free. The culture, the scenery and the people of Tibet are almost indescribable, and I was moved so many times and in multiple places. That said, what really made my time traveling aacoss Tibet so fulfiling was our tour guide, E. Ten Zin. He dealt with seven different personalities with professional ease, communicated clearly what was happening at all times (there are multiple check points, so he needed to take our passports frequently), had an answer for every question and topic, and quickly learned what each of us liked and gave us more of that... I was quietly fascinated by some farmland, and E. Ten Zin took me aside, took my camera and said "you need a photo here". And when we arrived at Everest and she was hiding behind some clouds, he sat down, patted the ground beside him for us to join him and told us "just wait. You will see"... half an hour later, he was right, and Everest was spectacular. This was not my first time with China Highlights, and it won't be my last. Highly highly recommended. more
Aug 2023,
Simon Shikongo
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Albee Ning is a star!
Absolutely delighted with the service given by Albee Ning in planning my holiday this coming autumn. Nothing was too much trouble for her, and she has a lovely way of letting me know when my suggestions don’t work! I’m looking forward to making the trip and will DEFINITELY use Albee again for 2024! more
Aug 2023,
Hilary Phillips
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My trip to tibet was a great…
My trip to tibet was a great experience. The booking agent worked fast and was easy to communicate with. The guide was very knowledgeable about every aspect of Tibetan religion and doctrines. He is very fluent in 3 languages and made everything very accessible. The drive was kind enough to have me visit his family home for lunch. I enjoyed seeing all the monasteries and temples all over the Himalayas more
Aug 2023,
Jose Solares
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Overall great experience
The tour guide, Kunchok, was very knowledgeable about the history of the monasteries and the statues found in all of them. The driver Tubden was kind enough to have me visit his family and have lunch with them so I could see traditional Tibetan lifestyle and culture. There are monasteries all throughout the mountains and everything looks beautiful. The statues and structures inside the palaces and monasteries are unlike anything you can see anywhere else. more
Jul 2023,
Jose S
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Great time, amazing sights, kind people
Breathtaking views, fascinating temples and palaces, amazing wildlife. Special thanks to Maggie at China Highlights, to Phurpu and Champa, and to all the Tibetan people who went out of their way to be so kind and helpful! more
Jul 2023,
Arkansas Traveler
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Amazing Lhasa Trip by China Highlights
Hi, I’m very satisfied with my China Highlight tour in Lhasa, Tibet. Our guide Kamshang was really nice to us. Although we’re all having difficulties adjusting with the thin air, but everything went smoothly on scheduled. She suggested an authentic Tibetan restaurant, and it was excellent. It was the first time we tried Yak Burger, and we loved it We visited Potala Palace, Norbulingka, Jokhang Temple, Drepung and Sera Monastery in only two days, and she managed the time perfectly. In addition to that, we still had our shopping time in Barkor Street, and she helped us bargaining and showing some very good Tibetan local shops. more
Jun 2023,
Mila
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Outstanding Travel Planning with Roger
Planning a trip to Lhasa has been made seamless with the help of our guide, Roger! His expertise, patience, and insightful suggestions have been invaluable in crafting the perfect itinerary. Roger has been diligent in addressing all our queries, making this planning phase a breeze. Highly recommend his services! more
Jun 2023,
Weiyao Xiao
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Revisiting Lhasa with Lhapka
17 years after our first visit, we came back to Lhasa with high expectations. We were keen to see how it had changed and adapted to the supersonic development of China. Our guide Lhapka sensed our wishes quickly and gave us a superb tour that included all the cultural highlights and explanations we were looking for. Thank you so much! more
Jun 2023,
Marc D
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Tibet - culture and nature
This time I decided to go on a small group trip to Tibet. All formalities were completed in due time, and the proposed route met my expectations. Immersing yourself in the Tibetan culture with local guide Phurbu was a real pleasure. The views of Mount Everest and Tibetan nature were breathtaking. more
May 2023,
Joanna i Piotr Kuzebscy
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No matter where we wish do go…
No matter where we wish do go, my lovley Alisa from China Global Highlights helps every type of travel. Not only find the trip that’s right for us, but also gets the best value every time. I appriciate so much your pofessional service. Looking forward our next trip to Tibet. more
Apr 2023,
Lina
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Lhasa Tibet Adventure
Coco helped us plan our ideal trip to recent trip Tibet. She was informative, patient, and helped us tailor the trip to our own needs. She made excellent suggestions and supported us with the permits, travel itinerary, and even flights. She is an incredible asset to the China Highlights Team! Our local guide Tenzin was also excellent and flexible with us each day. I was hit with some altitude sickness and Tenzin helped me get oxygen and medicine needed. He worked with us each day to help us eat local foods and recommended ideal times to visit sites to minimize wait times. We were able to see everything on our list and eat excellent food. Thank you Coco and Tenzin! more
Oct 2021,
Samantha Jane
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Spiritual connection brought me back to Potala
Potala Palace mesmerizes me with its charm since 1997 when I first laid eyes on a photograph hung onto a wall at a monastery in Kathmandu, Nepal. From then on, I dreamt of visiting this place before I leave this world. The only thing that held me back choosing from my other favorite travel destinations that I travelled to in the past, is the fear of high altitude sickness and breathing difficulty. Once I step foot onto it, I felt a spiritual connection to this place. I climbed up to the top at the peak without any issue and gazed at Lhasa city from the top. It was a rare and wonderful experience. more
Jul 2020,
paulinelyepohlinl
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Lhasa - what a special place
Lhasa welcomed us with sunshine, but Sonem with an even brighter smile. It was a great pleasure to have him as guide - an exceedingly kind person. With his profound knowledge and experience, he gave us deep insights in the daily life of a Tibetan. The highlight of our stay was, of course, the visit of the Potala Palace, but we also wouldn’t have missed the discussion of the monks or the Yoghurt Festival. Thank you, Sonem, for the perfect organization. more
Sep 2019,
S-T-Travelling
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Top of the World!
From our welcome at the airport with the traditional Tibetan scarves to our departure 3 days later, out time in Lhasa was nothing short of fabulous! Our guide, Tenzin was exceptionally energetic, knowledgeable and friendly. He made sure our time was spent experiencing the many wonderful sites as well as learning about the history and culture of this exciting place. Potala palace is magnificent inside and out. Be sure to return to the nightly fountain show... the icing on the cake! The monasteries were very interesting and the location of many is breathtaking. We enjoyed Barkhor Street, especially at night when the lights create a serene atmosphere, a great contrast to the hustle and bustle during daylight. Outside the city, the drive to Yomdrok Lake is beautiful and the lake itself amazing. Stopping along the way to see the prayer flags flying in the wind left no doubt that you are in a special place. Thank you to China Highlights and their local partners, in particular our fabulous guide Tenzin for organizing and executing a most wonderful trip! more
Aug 2019,
anaI39VU
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Great time with the Best Guide Norbu
I can’t say enough good things about China Highlights as they organized everything for us - the visa, guide and itinerary. When I asked for changes to make sure we saw the debates (none on sundays) they made the change. When my daughter was suffering from altitude sickness itinerary was adjusted to give her more time to recover. We had a fantastic guide - Norbu. His background was as interesting as Lhasa. While all of the guides we have had so far have had good English command, some are harder to understand than others making it hard work at times. Norbu’s English is embarrassingly good (as I have no capability in any other languages and am dependent on others learning English). He was very kind to my daughter while she was struggling. I highly recommend you ask for him as he will add to the enjoyment of your trip more
Jul 2019,
913WorldTraveler
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LHASA - TIBET WITH KELSANG FROM CHINA HIGHLIGHTS
KELSANG was our Guide Tour in LHASA - TIBET. His English was great and he was very knowledgeable and enthusiastic. Since he picked us up from the airport till we left LHASA, KELSANG had always a smile, showed us his heart and soul and accommodate all our needs. We had a great time with KELSANG! All places mentioned above are unique and very special! Our experience in Tibet was stunning and we will not forget it for the rest of our lives! We will highly recommend KELSANG as your local guide tour in TIBET and ask for ALISA when contacting China Highlights as she will organize your tours as no one else will! Believe me! more
Jun 2019,
Fabian D
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Itinerary Quick Look
Here is a suggested itinerary. We are happy to customize a tour according to your interests.
Your private driver and guide will meet you at the airport. Sit back in a comfortable vehicle and enjoy a trouble-free transfer to your hotel.
Visit the first palace of Tibet: Yumbulakang Palace and listen to stories of the first king of Tibet in context. The barley field at foot of the palace's hill is the first piece of farmland that fed the local Tibetans, and it has been used generation after generation since.
Visit Samye Monastery in the afternoon. It is the first Tibetan Buddhist monastery that had a Buddha, dharma, and monks. It's establishment was the most important milestone in the development of Buddhism in Tibet. Its four pagodas in different colors are a unique feature.
Explore the Chimpu Meditation Centers where the Buddhist masters meditated. Experience a meditation there yourself if you would like to.
Drive from Tsedang to Shigatse. Along the way you will visit holy Lake Yamdrok and enjoy the beautiful Kanola Glacier. Visit a local Tibetan farmer's house and be treated to Tibetan butter tea. Experience their farming work, such as cutting highland barley.
Explore the most mysterious monastery — Sakya Monastery (seat of the Sakya "Multi-colored" School) — in the morning. The murals on its yellow walls, the woman ghost statue tied by iron chains, and the mysterious sutra wall are the highlights you should not miss.
Visit splendid Tashilhunpo Monastery (base of the Gelug "Yellow Hat" School) in the afternoon. Figure out the relationship between Dalai Lamas and Panchen Lamas. Catch the chants and debates of the monks in the late afternoon if you are interested in them.
Drive along the Yarlung Zangbo Canyon to Lhasa. Enjoy the marvelous scenery on the way. See plateau lakes, rivers, snowy mountains, and traditional Tibetan villages. Stop at a small village that is famous for Tibetan incense making. Experience producing hand-made Tibetan incense.
Pilgrimage to the Potala Palace. Prepare to enjoy the resplendent chambers, exquisite wall paintings, and the stories about the most famous king of the Tubo Kingdom and the Dalai Lamas.
Have a walking tour in the afternoon. Visit Jokhang Temple and explore Barkhor Street including its local market, admire traditional Tibetan architecture, and take afternoon tea in peaceful Ani Tsangkhung Nunnery.
You will visit two less touristy monasteries today. Talk with a monk in Tsurphu Monastery (seat of the Kagyu "Black Hat" School) to get to know how the "living Buddha" reincarnation is believed to work.
And finally explore a small and quiet hermitage of the Nyingma "Red Hat" School, Drak Yerpa Monastery, which is located on a cliff with great scenery.
Note: If you are not interested in covering the monasteries of all four schools, you can replace Tsurphu Monastery with Sera Monastery, which is closer to Lhasa city and famous for its monk debates, or Ganden Monastery, which has a magnificent building group.
Your guide and driver will take you to Lhasa's airport or train station on time for your departure.
Hotel Selection
—the Icing on the Cake
Boutique hotels are recommended to enrich your travel experience.

Price includes:
- Tibet Travel Permits
- Private air-conditioned business car with big windows and ample space
- English speaking local guide
- Activities, hotels, and meals listed in the itinerary
- 24/7 helpline for while you are traveling
Tour code: xz-5
Your 1:1 travel consultant will reply within 1 working day.